Journaling via Telegram

Meet our bot ? : @MindwaveBot

Are you familiar with Telegram and want to figure it out as you go? Great, here is summary so you know what to do:

  • Go to @MindwaveBot and type /start
  • See all commands with /help
  • Pair your Telegram and Mindwave account with /pair
  • Save your first log via /log “your message here”
  • Turn the daily reminder on via /remind on
  • Your messages are synced to your Mindwave account, stored privately and encrypted.

Are you new to Telegram or want more info about the Bot? Continue reading ??

How does journaling via Telegram work?

The Mindwave Journaling Bot works for Mindwave users only. Sign up if you don’t have a Mindwave account. You can start on a free plan, no credit card needed.

Got your account? Great. Go to the bot via this link: @MindwaveBot

MindwaveBot opens in your Telegram (of course you’ll need a Telegram account, and be logged in) and you can start communicating with the bot.

1. Type /start to get started

You’ll get an automated message from @MindwaveBot.

2. Type /help to see a list of all commands

You’ll get an automated message with all command options.

3. You need to pair first by typing /pair

You’ll get a link to Mindwave to pair accounts. Please make sure you’re logged in before clicking the link.

Mindwave will confirm pairing and you’re ready to go.

4. Send your messages via /log <your message here>

You can start your daily journaling routine by sending messages starting with /log followed by your message. An example:

Your message is logged in your Mindwave account. You can find them in your log.

5. Turn your reminders on for a daily notification

Mindwave can help you to keep your streak going. Type /remind on to turn the reminders on.

You’ll get a notification in telegram if you haven’t logged before a specific time.

You’ll receive a random question by default. You can change the question settings, if you prefer a specific question every day, in your Mindwave log.

Also, you can update your preferred time, frequency and timezone in your settings.

No need to use @MindwaveBot daily

If you prefer daily journaling via the Mindwave (web)app. Great! You can always use @MindwaveBot to quickly capture an idea or thought and edit the message in your Mindwave account later that day or week.

Tip: use hashtags

You can use a hashtag in your telegram message to categorize your logs. The tags are visible in your Mindwave account to make it easier to reflect and analyze.

Join our Mindwave Telegram Group

We also created a Mindwave Telegram Group and you’re invited to join us. To prevent SPAM bots to auto-join, I’ve made the group a private one. Please connect with me on Telegram and I will send you the invite link. You can find me here

Got questions, feedback or need help? Drop me a line via a private comment below or ping me on Telegram. I’m happy to help you out!